Your excuses are well rehearsed; your follow through is not.
You could win an Oscar for explaining why today is not the day. Meanwhile, tomorrow is sitting there with the same problems, smirking. Here is the cure. Do something small before your mind starts negotiating. Make the call. Write the message. Step outside. Start moving before the brain forms a committee. The Irish call it “getting on with it.” Not glamorous, but it works. If you want a shortcut, tell someone the truth and let them hold you to it.
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