Les has over 46 years of sobriety and extensive experience supporting others through addiction recovery, mental health challenges, and personal growth.
He offers personal growth coaching, life coaching, addiction recovery coaching, and mental health support.
Individuals, couples, and organizations can benefit — whether they are dealing with addiction, stress, life transitions, or wanting to improve personal or team performance.
Yes, Les provides both online and in-person coaching for maximum accessibility.
No. While therapy often explores clinical diagnosis and a sponsor connects you with a fellowship, a recovery coach helps you set vision, goals, and action steps, based on your recovery journey. Coaches do not diagnose or treat addiction.
Yes, you don’t need to be fully sober to start. Coaching can support you at many stages of your recovery journey — even early on.
Relapse can be part of the recovery journey. Les works with clients to build resilience, create relapse plans, and navigate setbacks with compassion and accountability.
Life coaching focuses on setting and achieving personal or professional goals, building habits, and creating meaningful change. Recovery coaching is more specifically focused on maintaining long-term recovery and wellness.
Yes. Les integrates spiritual principles, mindfulness, and habit-building to support holistic growth.
Results vary by person. Many clients see mindset shifts or begin building positive habits within a few sessions, though deeper transformation naturally takes time.
Les uses a structured 3-step plan:
Connect — Book your first session (individual, couple, or family).
10-Session Arc — A 45-minute session plan that comes with tools, “homework,” and spiritual principles.
Transform Together — Real change emerges through consistent work and accountability.
Yes. Sessions can be done via Zoom, making coaching accessible from anywhere.
Use the contact or booking form on the site, choose your session type, and set up a time that works for you.
(Optional, depending on his policy) Provide your cancellation policy and how to reschedule — e.g., “Please let us know at least 24 hours before your appointment to reschedule without penalty.”
After your first session, you’ll have a better sense of Les’ method, whether the style works for you, and what kinds of outcomes you can expect. There’s no pressure — you decide if you want to continue.
Change doesn’t happen overnight—but it begins with one courageous step.
Les Williams helps you build resilience, improve your mental health, and move forward with confidence.
Better days are possible.
