Frequently Asked Questions
General FAQs
What coaching services does Les offer?
Les provides coaching in addiction recovery, mental health support, personal development, life coaching, relationship counseling, health and wellness, spiritual guidance, trauma recovery, and self-esteem building.
How can I book a session with Les?
You can easily book a session through the website’s booking page.
Are Les’s coaching services available online?
Yes, all sessions are conducted virtually via video calls, making them accessible to clients worldwide.
What makes Les’s coaching approach unique?
Les blends proven methods like the 12-Step recovery model with holistic techniques such as mindfulness, personalized coaching strategies, and spiritual guidance.
Can I choose a custom payment amount for coaching?
Yes, Les offers flexible payment options, including a “Pay What You Can” model for addiction recovery and custom payment amounts for other services.
How does the Pay What You Can model work for addiction recovery?
Les believes everyone should have the same opportunity to recover – that was freely given to him Addiction services are absolutely free – Contributions welcome
What types of addiction does Les provide support for?
Les supports recovery from alcohol, drug, gambling, food, and other behavioral addictions.
Does Les integrate the 12-Step program into addiction recovery coaching?
Yes, Les uses the 12-Step framework alongside mindfulness practices and personalized coaching to support recovery.
Are addiction recovery plans personalized?
Absolutely. Les tailors recovery plans to your unique goals, challenges, and situation.
Can Les’s addiction recovery coaching support families?
Yes, Les offers support and guidance for families navigating the recovery process alongside their loved ones.
What mental health challenges can Les help with?
Les provides coaching for anxiety, depression, stress management, and emotional resilience.
How does Les’s mental health coaching work?
Sessions are available at fixed pricing: $25, $45, or $75, depending on the session type and length.
How does Les’s mental health coaching work?
Les uses mindfulness techniques, practical coping strategies, and compassionate support to help you regain emotional balance and resilience.
Can I combine Les’s coaching with traditional therapy?
Yes, Les’s coaching complements therapy by providing actionable strategies for day-to-day emotional management.
What is included in Les’s personal development coaching?
Personal development coaching focuses on goal-setting, building habits, self-discipline, and achieving spiritual and personal growth.
What are the costs for personal development coaching?
Sessions are priced at $25, $45, or $75.
Who can benefit from personal development coaching?
Anyone looking to overcome challenges, improve habits, or achieve their full potential personally and professionally can benefit
What is life coaching, and how can it help me?
Life coaching helps you overcome challenges, identify goals, and develop actionable strategies to achieve personal and professional success.
How much does life coaching cost?
Single sessions are priced at $25, $45, or $75.
Is life coaching helpful for career changes?
Yes, Les helps individuals navigate career transitions, build confidence, and pursue professional growth.
What issues can relationship counseling help with?
Relationship counseling addresses communication challenges, trust issues, emotional disconnection, and conflict resolution.
Is counseling available for both individuals and couples?
Yes, Les offers counseling for both individuals and couples to help improve relationships.
How much does relationship counseling cost?
Sessions are available at $25, $45, or $75, with flexible pricing options for ongoing support.
What does health and wellness coaching include?
Coaching focuses on stress management, burnout prevention, lifestyle improvements, and spiritual well-being.
How does Les approach holistic wellness?
Les combines mindfulness practices, practical tools, and personalized strategies to help you achieve balance and improve overall well-being.
Can health and wellness coaching help with burnout?
Yes, Les provides strategies to manage and recover from burnout while building long-term resilience.
What is spiritual guidance, and how can it help me?
Spiritual guidance helps you find deeper meaning and connection through mindfulness, meditation, and purposeful living.
Is spiritual guidance suitable for beginners?
Yes, Les customizes spiritual guidance to meet you where you are in your journey, whether you’re just beginning or already experienced.
How can spiritual guidance complement other coaching services?
Spiritual guidance enhances personal growth, mental health support, and addiction recovery by fostering inner balance and clarity.
What is trauma recovery coaching?
Trauma recovery coaching helps individuals heal emotionally and spiritually after significant life events or prolonged stress.
How does Les support trauma recovery?
Les uses mindfulness techniques, emotional resilience strategies, and personalized recovery plans to support your healing journey.
What are the costs for trauma recovery coaching?
Sessions are priced at $25, $45, or $75
How does coaching help build self-esteem?
Les provides practical tools and mindset shifts to help you overcome self-doubt, improve self-worth, and build lasting confidence.
Who can benefit from self-esteem coaching?
Anyone struggling with low confidence, fear, or negative self-talk can benefit from Les’s self-esteem coaching.
How much does self-esteem coaching cost?
Sessions are available at $25, $45, or $75
What topics are covered in Les’s corporate training programs?
Topics include stress management, leadership development, workplace productivity, and team-building strategies.
How is corporate training delivered?
Corporate training can be provided through workshops, webinars, or one-on-one sessions tailored to your organization’s needs.
What are the benefits of corporate wellness programs?
Benefits include improved employee well-being, productivity, morale, and teamwork.
Payment Flexibility Frequently Asked Questions
What payment options are available for coaching services?
Les offers fixed pricing for most services ($25, $45, or $75 per session) . Addiction recovery coaching operates on a Pay What You Can model, starting at $10.
Can I pay a custom amount for coaching sessions?
Yes, you can choose a custom payment amount for flexibility based on your financial situation.
Is there a Pay What You Can option for services other than addiction recovery?
While PWYC is primarily for addiction recovery coaching, Les offers flexibility with custom payment amounts for other services as well.
